Mar20th 2023Nobody likes to live their life in constant pain. Many of us are quick to grab the fastest form of pain relief available to us, even if it presents a possibility of harmful side effects in the future. Thankfully, there’s a better option to pain management: physical therapy. Physical therapy can help you control your
Jan20th 2023Exercise is an essential component of living a healthy lifestyle. For many people, sports are a fun way to burn calories, socialize, and get in shape. Unfortunately, playing sports can mean you are more likely to develop an injury. Physical Therapy can help! A sports injury does not require you to be a professional or
Sep20th 2022You Could Relieve Your Herniated Disc Pains with Physical Therapy Believe it or not, a herniated disc can occur anywhere in your spine. At Island Health Physical Therapy, we see disc herniations frequently among our patients with back, arm, and/or leg pain. Strange neck pains, back pains, or extremity symptoms can indicate a variety of
