Work Injuries

Are You Recovering from a Work-Related Injury?

Get Back to Your Job Faster with Physical Therapy

Are you recovering from any work-related Injuries? If this is the case, Island Health Physical Therapy will assist you in your recovery and get you back to work as soon as possible!

Workplace injuries can cause physical, emotional, and financial distress. This is particularly valid if you don’t know how long you’ll be out of commission.

Physical therapy is an important part of helping people recover from work injuries, particularly because treatment plans are often provided by workers’ compensation insurance.

It’s important to see a physical therapist as soon as possible to get started on the best treatment plan for your specific needs. To begin, please click here to make an appointment at our Riverhead, NY physical therapy clinic.

Physical therapy treatment can decrease your recovery time

Physical therapy is a safe, normal, and fast way to recover from work-related injuries. It also removes the need for potentially dangerous prescription medications or surgery in many situations. It is effective in treating job injuries for people of all ages in a timely and effective manner.

We use the most innovative methods of pain control, increased mobility, and general well-being at Island Health Physical Therapy. Our Riverhead physical therapists will create a customized care plan for your individual needs, as well as assist you with proper work performance strategies to prevent potential injury.

How did I get hurt at work?

If you happen to get hurt at work, it is important to seek treatment as soon as possible, as almost any type of injury left untreated may become more serious over time.

Work injuries are characterized as an accident or illness sustained by an employee while working in his or her workplace. Many professions, such as construction, law enforcement, and nursing, can present potentially hazardous situations.

Surprisingly, even office work can result in work-related accidents, as sitting in the same place for extended periods can be taxing on your body. People who work in offices or warehouses are often at risk of repeated injuries because the essence of their occupations necessitates continuous repetition.

Common work-related injuries

There are several specific causes and types of work injuries.

Some of the most common include: Back pain

Back pain is the most commonly reported source of pain, and it can be caused by several types of work-related activities.

For example, long periods of inactivity, such as sitting at a desk all day, can lead to back pain. Putting too much force on your back, such as repeatedly lifting heavy items improperly, can also lead to back pain.

Back injuries are typically caused by rotating or twisting the back incorrectly, especially when lifting. If you are experiencing back pain, MoveForwardPT states that receiving early physical therapy is a cost-effective treatment option.

Sprains and strains

Sprains and strains affect the tendons and ligaments. This may occur from trauma, such as tumbling off a ladder, or repeated movements.

They may also emerge as a consequence of inappropriate use of equipment. Physical therapy at Island Health Physical Therapy may help you minimize or even remove the discomfort of a damaged tendon or ligament, whatever the case may be.

Auto accidents

If you work in a job that requires the use of a vehicle, there is always a risk of a motor vehicle accident injury. Work-related automobile accidents can result in injuries ranging from mild cuts and abrasions to broken bones and severe whiplash.

Physical therapy can help in your recovery from an automobile accident by reducing pain and inflammation, and restoring your range of motion.


Tendinitis is caused by repetitive movements and overuse of specific body parts.

Tenderness, discomfort, and swelling are common symptoms. This disease, which most frequently affects the knees, elbows, and shoulders, is treatable with physical therapy.

Carpal tunnel syndrome

Carpal tunnel syndrome develops when the median nerve in the wrist becomes compressed, usually as a result of repeated movements.

Typing and assembly line function are two common causes of carpal tunnel syndrome. According to Harvard Health, seeking care for this disorder as soon as possible is critical to prevent long-term nerve damage.

Light exercises to strengthen the muscles in your hand and forearm, as well as stretches to increase flexibility, can be included in a physical therapy program.

Treatment can start today. Give us a call!

If you have been injured at work, click here to request an appointment and get started on the first steps of your treatment plan.

We can also work with your worker’s compensation caseworker to help you recover quickly and get you back to your normal routine! Find the treatments you need with Island Health Physical Therapy.