Jul10th 2023If you have persistent ankle pain, there’s a good possibility you’ve sustained a strain or sprain! Although these two words are frequently used interchangeably, there is a distinction between them. A strain occurs when a muscle or tendon tears or stretches too far. Tendons are the connective tissue that connects bones to muscles. A hamstring
May20th 2023Do you think your aches and pains are too mild to be anything that needs therapy? Are you putting off getting the help you need because you feel your condition is just a normal part of getting older? Our physical therapists will resolve your aches and pains at Island Health Physical Therapy before they take
Apr10th 2023Have you been suffering from the frustrating symptoms of chronic constipation? This condition can be difficult or embarrassing to discuss with your doctor at times. Constipation, however, is a very common gastrointestinal disorder. In fact, more than 2.5 million people seek treatment for constipation in the United States alone each year. So, if you’ve been
