May20th 2023Do you think your aches and pains are too mild to be anything that needs therapy? Are you putting off getting the help you need because you feel your condition is just a normal part of getting older? Our physical therapists will resolve your aches and pains at Island Health Physical Therapy before they take
May10th 2023If your pain is getting worse, you should reconsider your eating habits. Some people eat to survive, while others eat to thrive – and still others unknowingly feed their chronic aches and pains. Eating too much or the wrong foods can trigger inflammatory responses, resulting in muscle, nerve, or joint pain. Certain foods have been
Apr20th 2023Are you struggling with persistent pain that worsens when you try to do anything and wonder how physical therapy could help? Have you been told you have “bone on bone” arthritis and your only solution is surgery? At Island Health Physical Therapy, our physical therapists can often help you postpone or avoid surgery, but when
