Aug20th 2023How many times a day do you get reminders that you aren’t getting enough exercise? Your running shoes are gathering dust in the back of your closet. In the backseat of your automobile, your yoga mat was curled up. You keep paying for a gym membership but never use it. We understand that sticking to
Mar20th 2023Nobody likes to live their life in constant pain. Many of us are quick to grab the fastest form of pain relief available to us, even if it presents a possibility of harmful side effects in the future. Thankfully, there’s a better option to pain management: physical therapy. Physical therapy can help you control your
Mar10th 2023Have you been told you need physical therapy? Do you have an upcoming surgery and want to set up your physical therapy sessions ahead of time? At Island Health Physical Therapy our physical therapists are up to date on the most effective treatment options for a wide range of symptoms, injuries, and conditions. Our physical
